August 24, 2011

5 Ways to Relax at Work

It feels to me like it's getting harder and harder to relax these days. The stress of life can be pretty overwhelming. Especially the daily grind of work. I've included 5 great ways to relieve stress and find peace at work.
August 5, 2011

Who is the Best Version of You?

This week I want to talk about the "best version of yourself" you can be. Moreover, I want to talk about the meaning of that famous phrase. It's touted in self-help books and seminars across the globe, but do you really know what it's all about?