September 16, 2013

Commitment Over Criticism

I write a column for the Garland & Rowlett Messenger in Texas, and with the paper coming out last week, I think it’s only fitting to […]
September 13, 2012

Video: Commitment & Choice

  Please share your thoughts. What are you saying yes to these days? What would you like to say yes to? If you like this video, […]
February 8, 2012

Heart vs Head: Who Has The Upper Hand?

  The other day a friend of mine posted this picture on her Facebook wall, with the followup comment of “story of my life.” It immediately […]
November 29, 2011

Hard Truth: You Have to Be The One to Let it Go

Over the past few days, I’ve had some pretty powerful conversations about what it means to let things go – what it means to “unplug” from […]
October 4, 2011

Truth: You Sabotage Your Own Success

We continuously find ourselves in crappy situations and wonder how it happened. The truth is, our Saboteur told us it was a bad idea, killed our confidence, made us believe that it was better (and safer) to not stick our neck out and go for it - and that voice went unchallenged.
September 15, 2011

What to Do When Plans Don’t Go as Planned

I know, like every last one of you, I've found myself in situations that were not the way I'd planned them to be. Whether it's the unexpected end of a relationship, a surprise visit (from anyone good or not-so-good), failure or falling-short of goals, or financial burdens, when things don't go as planned it can turn us all upside-down (even if only for a few moments).